The gentle sonic vibrations treat stress and anxiety, insomnia and even allergies. Even if you feel well mentally and physically, using a tuning fork can help quiet the mind before a big project or during a meditation or yoga session. They’re calibrated metal forks with two prongs that are used to tune musical instruments. This is the use of sound and vibration to balance the body’s energy. It reduces tension and promotes emotional harmony, and works in a similar way to acupuncture. Instead of needles, sound frequencies are used to stimulate points in the body. Tuning fork therapy makes use of vibrational frequency that increases energy flow in the body, which improves circulation and removes blocked energy in the body. This results in many benefits.
It stimulates the cells to produce nitric oxide. When sound frequencies do this, it benefits the body by enlarging the blood vessels. This means that it increases blood flow. In addition, it enables cells of the body to work better, which also has a positive effect on blood pressure. By calming you down, inflammation in the body is lowered, asShapereports. In addition, vibrations can lower heart rate and brain wave patterns, thus helping you to relax. This, in turn, can provide an alternative treatment for conditions such as anxiety, post-traumatic stress disorder (PTSD), and sleep disorders. Sound therapy can also help to relieve pain. Some studies have suggested that tuning forks, in particular, can relieve bone and muscle pain, as reported bySenses & Sciences.
7 Chakra: Improves mindfulness, calms the sensory system, provides shield against negativity. Improve overall well-being. Improves one's work efficiency and study ability. DETOXIFY- CLEANSES- REALIGN- BALANCES- CALMS- RELAXES- ENERGETIC- POWER- CONCENTRATION.